Where are we today ?
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What an awesome night we had, bedroom windows open, fantastic fan running and we both slept like a log. As usual up early got the coffee and stuff done took the garbage out and hopped in the car at 7:30 am to head to my Chiropractor in Waterloo
DR. Sean Delange he took over from my previous Chiropractor Bruce Wand after I had seen him for over 34 years. Sean is amazing using all the new techniques. I needed to allow some extra time for rush hour traffic especially around the University of Waterloo. Sean did some major adjustments on my back and mentioned that there is some bursitis in my right hip. So I have a few exercises and will put ice on it for 10 minutes avery few hours. As of 6 pm I feel much better already at least I can get up and walk around with very little pain. And the rest of my back is all tuned up. Almost brand new again! Thanks Sean !
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| 7:30 am a nice morning sunrise on my way. |
Before I left I added all the veggies and spices to the large pot of chicken broth I made last night and just let it simmer for a couple hours, Suzie home here to keep and eye on it anyway.
Home by 9:30 and finished off the soup for an early lunch. And of course lotsa leftovers for a few more lunches.
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| this is nice hearty Stewoup |
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| tasty steoup, apple and banana yummy |
Got lunch done then I headed into New Hamburg for another follow up eye exam at 11:50 am. 3rd one this year, a few adjustments were made and he noticed I may have the beginnings of cataracts , Not to worry for a few more years, (oh the joys of getting older). At least this is all paid for by our government health care.
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| love the back country roads around here |
Now it is back home and relax with our e-readers and some ice packs on my hip every once in a while . The temperature did get to 95F (35C) but not too bad here at all in the shade with still a very nice light breeze. You know it is nice out when Suzie is wearing shorts!
A bit later to the Hardware store in town to fill our jug of RO purified water. And saw some snow ! Ok not really snow but from the arena when they clean the ice and dump it outside, It sure is melting pretty fast in this hot weather.
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| Snow looks great from here in the heat |
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| just enjoying our E-books and the quiet view |
Now because we can, having a craving supper tonight, Hot dogs and homemade french fries, We have the Fry Daddy so why not? A rare occasion any more but a nice treat.
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| Love this Fry daddy |
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| one hot dog each is all we need |
Of course our dogs are loaded, mayo, tomato, onions, mustard, relish and peanut butter, Suzie chooses cheese whiz over peanut butter, they did the trick, with a few fries.
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| was a perfect meal for a hot summer day |
Now that was an amazing first day of fall, Heck I thought it was yesterday. This is the weather we can enjoy, for some people too hot, No need for air conditioning when we can enjoy this shade outside, plus not enough power for the A/C anyway.
Here we are still outside shorts and sandals after 7:50 pm in the shade enjoying our reading and posting this blog. Gotta read our here a bit more listening to the cricket symphony. Still wonderfully warm too and no bugs!
Thanks for taking the time to check us out and hope y'all had a great day as well.
Where have we been this summer ?
There's a hamburger place not far from where I live that peanut butter is their signature on their burgers. No thank you for me. Glad your back is feeling better.
ReplyDeleteThanks Betty, peanut butter is good on just about anything in my taste buds.
DeleteGood news about the back. Jim sure had good luck with his chiropractor. I, too, have the beginnings of cataracts. Hopefully I'm still good for a couple of years with them. No peanut butter on my dog. On my apples and bananas yes. We drove through real snow flurries today.
ReplyDeleteOh the joys of getting older but heck we still enjoying life. Have good luck with my Chiropractor and now my new one as well. Peanut butter is good on so many thinks you just need to try it. Real snow flurries! oh no !
DeleteI couldn't imagine PB on a hotdog, never heard of such a thing.... glad your back is feeling better.
ReplyDeleteThanks, I am feeling much better now, I like peanut butt on lotsa things.
DeleteGood news on the back situation. For a time there when I had pinched a nerve (way back when I was working, pardon the language), I was going a couple times a week, and then less and less often. Haven't been for a few years. Some folks are paranoid about chiropractors, and there have been times when I've recommended someone should go, and they'd sooner suffer than do that. Mystery.
ReplyDeleteI know that about other people being paranoid about Chiropractors as well. I tell you I swear by mine, sure fixes things for me in a hurry, If I go soon enough usually one treatment but the longer I wait the longer it takes to get better.
DeleteI feel your (back) pain. Not fun at all, at least your pain can be handled with chiropractor visits and not surgery like mine. Glad you're all fixed up now. :c)
ReplyDeleteMine is manageable with adjustments , glad I don't need surgery like you, hope your recovery goes well.
DeleteGreat your bone cracker did the job! PB on your burger, I would try that! Very Indonesian. Get ready for a heat wave!
ReplyDeletePeanut butter is good on a lot of things. We are having the heat wave and loving it !
DeleteGlad your back is doing better and glad you like the new chiropractor!!!
ReplyDeleteThat snow looked too real...not quite ready for winter but looking forward to fall!!!
You fooled me with snow in the title. Glad you are feeling better.
ReplyDeleteThought I would catch your interest. As you know a good adjustment does wonders!
DeleteSure wish I had a good chiropractor in my back pocket. The SNOW caught me as well, but here it is real! We went from high 90's last week to snow on the mountain and frost on the ground this morning, and a high of 57 today.
ReplyDeleteWe have been lucky so far amazing weather still in the high 90's and no mountains here in southern Ontario. Nothing quite like a great chiropractor to give you a good tune uo!
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