Where are we today ?
clic a pic to enlarge it.
Just another great day in the forecast.And I started off feeling awesome, until I did a short walkabout down the road. Hmm lower back and leg pain came back, Not fun, It was going great last night? we having a nice sunrise here, really gotta love it |
Whipped up a light lunch for us, and headed to Cambridge to pick a new CB, our old 18 year old one finally bit the dust and we do like it when on the road, gives us local weather plus the traffic updates from the truckers , they actually still use these.
Chiropractor did some more adjustments and I feel better again. I am doing all the right things, Ice, exercise, advil and Dr . Ho massage. It will get better in time as I know.
Finally home by 3 pm, relax in the shade with Suzie, enjoy our e-readers, and a happy hour, in the shade. Not as hot as yesterday only 97 f (35 C ) this afternoon, no A/c need today. A nice light breeze in the shade sure feels nice.
Soon time for supper so I quartered an acorn (pepper) squash added some brown sugar and wrapped in foil to set on our Weber Q along with six chicken drumsticks I bought on special today, a dozen for 4 bucks, can't turn down a deal like that !
acorn squash |
ready for our Weber Q 100 |
a perfect warm fall day |
Tasty ?Yup and the salad topped it off |
Thanks for stopping on by and hope you had great day as well.
Want to learn more about Membership camping
at Rock Glen Family Resort ?
click this link www.geosuzie.rockglen.com
Where have we been this summer ?
35C! Wow...Alberta had snow last week lol, but back to normal fall temps this week. Hope the pain goes away quick...it's no fun.
ReplyDeleteIt has been a hot week been loving it !, will cool down a bit later this week. The back is feeling much better again.
DeleteWOW - Your summer continues! I'm ready for some fall weather and a few trips to the local desert. Take care of that back, it's no fun having back pain.
ReplyDeleteYes the heat is continuing for another couple of days. I am doing my best to make the pain go away. Starting to feel better again. WE looking forward to the desert again as well.
DeleteSorry to read your back was giving you trouble again. Hopefully, this last time at the chiropractic does the trick.
ReplyDeleteThe weather is unbelievable this fall. Crossing the bridge last night, on our way home from downstate, we saw people swimming in Lake Huron. Which is pretty unheard of in September.
Thanks the back is much better now. It is amazing weather and swimming in Lake Huron this time of year is unheard of, but we will take it.
DeleteSorry to hear about the back pain, I know it is not fun.
ReplyDeleteIts not fun but really getting much better .
DeleteSure hope your back continues to improve!!! Kinda puts a cramp in your walkabouts!!!
ReplyDeleteIt is improving leaps and bounds did get a nice walkabout early this morning.
DeleteAs one who can feel your pain, I hope you have gotten a good handle on it, it won't slow you down!
ReplyDeleteThat's for sure, feeling real good today, not much can slow me down.
DeleteI LOVE my chiropractor. I'm just so fascinated with your use of the BBQ. I'm getting mine out today and see if I can cook something on it besides chicken.
ReplyDeleteThanks Nancy love my chiropractor too, has fixed so many issues quickly for me over the 38 years have been going them.
DeleteGood luck with your BBQ, I love to use mine for just about everything . Especially since I got my Weber Q100 a few years ago best BBQ I have even owned.